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The Benefits of Raw Organic Apple Cider Vinegar
Raw Organic Apple Cider Vinegar, is made by fermenting apples in a wood barrel. It can be a powerful, healthy, weapon in your arsenal. It can help you battle a variety of illnesses and flush out toxins.
The truly useful apple cider vinegar is not the clear vinegar you find in many stores. There's no health benefit from clear vinegar. The powerful benefits are found in the natural organic apple cider vinegar with a brownish tinge to it and floating stuff inside. The floating matter is called "mother" and is formed from the pectin and apple residue. This brown vinegar is the one creating all the buzz, the one with the minerals, amino acids and vitamins.¹
What's Good About Apple Cider Vinegar?
Several ingredients found in Apple Cider Vinegar serve to enhance its reputation as a true health benefit. Calcium, iron, sodium, potassium, malic acid and pectin are several of the minerals which it has in perfectly balanced amounts, which gets most people's attention.
- Potassium – to avoid runny nose, hair loss, brittle teeth
- Malic Acid – to fight infections from harmful bacteria and fungus
- Acetic Acid - accounts for the sour taste of vinegar; lowers the blood's pH levels thereby creating an inhospitable intestinal environment for bacterial & fungal infections.² ³
- Pectin – facilitates regulation of blood pressure and removal of bad cholesterol
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Did You Know? |
Raw Apple Cider Vinegar is also good for horses, cats and dogs because it helps them with arthritic conditions, barn flies and fleas control, and helps them to have shiny coats.4
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How Should I Drink Raw Orgnaic Apple Cider Vinegar?
Drinking Raw Apple Cider Vinegar first thing in the morning will invigorate you.
- You could drink Apple Cider Vinegar straight, but you need to be careful of your teeth, since the acid in the vinegar can damage your teeth. It's best to mix with a small amount of purified water.
- Mix Apple Cider Vinegar with water and raw honey or nectar for a refreshing morning drink; the honey is also beneficial to your immune system and provides energy.
- You can use Apple Cider Vinegar when you're making a salad.
- If you like to pickle fruits & vegetables, raw apple cider vinegar is a very healthy choice.
- Add Apple Cider Vinegar to your regular blend of herbs & spices when you mix marinades for meats.
The Benefits Of Using Raw Organic Apple Cider Vinegar
See for yourself if there is any reason you should use apple cider vinegar in your daily routine. Try some of the recipes above. See if you don't notice a difference in your skin & your overall health. Adding Raw Apple Cider Vinegar to your daily routine:
- Smoothes skin texture and tone.
- Promotes a healthy immune system.
- Improves digestion and helps expel body toxins.5
- Can help soothe neck, shoulder and back pain.6
- Raw Apple Cider Vinegar helps clear skin irritations, like acne & contact dermatitis.7
- Helps with weight control – Raw Apple Cider Vinegar taken before meals will speed up the metabolism.8
- Can be applied shoulders, neck and forehead to feel rejuvenated (only for 30 minutes per session and shower after).
- Raw Apple Cider Vinegar has even been known to help relieve the symptoms of constipation.
REFERENCES
- Apple Cider Vinegar Benefits & Multiple Uses. http://www.apple-cider-vinegar-benefits.com
- Apple Cider Vinegar, by Cathy Wong, About.com. http://altmedicine.about.com/od/applecidervinegardiet/a/applecidervineg.htm
Apple Cider Vinegar History (Part 2), by Wanda Barras. http://www.earthclinic.com/Remedies/acvinegar.html#phBalance
- Health Benefits of Apple Cider Vinegar, by Lata Batra. http://www.indianchild.com/health/benefits-of-apple-cider-vinegar.htm
- Apple Cider Vinegar History (Part 2), by Wanda Barras. http://www.earthclinic.com/Remedies/acvinegar.html#phBalance
- Apple Cider Vinegar Cure Research Blog. http://www.curezone.com/blogs/fm.asp?i=973740
- Apple Cider Vinegar History (Part 2), by Wanda Barras. http://www.earthclinic.com/Remedies/acvinegar.html#phBalance
- The Secret Behind Apple Cider Vinegar - Multiple Uses for Every Day Maladies. http://www.pureinsideout.com/apple-cider-vinegar-benefits.html
- Health Benefits of Apple Cider Vinegar, by Lata Batra. http://www.indianchild.com/health/benefits-of-apple-cider-vinegar.htm.
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†DISCLAIMER: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Information and statements made are for education purposes and are not intended to replace the advice of your treating doctor. Global Healing Center does not dispense medical advice, prescribe, or diagnose illness. We design and recommend individual nutritional programs and supplements that allow the body to rebuild and heal itself. The views and nutritional advice expressed by Global Healing Center are not intended to be a substitute for conventional medical service. If you have a severe medical condition, see your physician of choice. This Web site contains links to Web sites operated by other parties. Such links are provided for your convenience and reference only. We are not responsible for the content or products of any linked site or any link contained in a linked site.
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