Bloating

updated 08/08/2008

Bloating is the distension of the abdominal region and it presents most commonly in conjunction with constipation. In a healthy body, when waste material is separated from the fuel material for the body, it is processed through the colon. When the digestive process is sluggish and not processing material properly, it gets hung up in the colon.

Constipation is the result of bulked-up waste material that accumulates in the colon. Also, as material remains in the colon, it can start to ferment (actually rotting) and this process releases gas into the abdomen, which also distends the area.

A person who is bloated may feel:

• Full — as abdomen is the bloated area
• Uncomfortable — the gas and material are adding pressure to organs

The occasional discomfort of bloating is usually in conjunction with constipation can be brought on by:

• Travel
• Diet changes
• General stress
• Pregnancy

A healthy diet can help to control constipation. In order to relieve these symptoms, an oxygen colon cleanser should be used. Oxygen colon cleanses are the healthy choice. They introduce oxygen into the bowel which digs through the clogged fecal matter, loosening it so that it can be properly expelled through the rectum.

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