Daily Toxin Intake

updated 07/24/2008

I want to illustrate to you the amount of toxins that bombard us daily. For this example, we'll say that your body can effectively process and expel 1 million toxins in 24 hours. Any more than that and your body's overloaded.

The problem is we take in far more than that on a daily basis. In an average lifestyle, the following toxins may enter your body daily, that's every 24 hours.

Toxins from Air: 200,000
Smoke Dust Mites Pet Dander Mold & Mildew	Paint Fumes Air Fresheners Cleaning Supplies Carpet Out-Gassing	Fossil Fuels Benzene Chemtrail residue
Toxins from Water: 150,000
Arsenic Fluoride Chlorine Pesticides Parasites	Bacteria Prescription Drug Residue Rocket Fuel (Perchlorate) C8 (the Chemical used to make Teflon®) Bisphenol-A (Toxin used in making Plastic Bottles)
Toxins from Food: 325,000
Soy MSG White Flour Pesticides	Fast Foods Boxed Foods Canned Foods Processed Foods	Dessert Sugars Hydrogenated Oils Antibiotics & Hormones Genetically Modified Foods
Toxins from Beverages: 160,000
Coffee Alcohol Soft Drinks Diet Colas	Energy Drinks Sports Drinks Pasteurized Milk Juice Concentrates	Refined Sugars Artificial Coloring Artificial Sweeteners
Toxins from Prescription Drugs: 180,000
Aluminum Mercury Vaccines Spermicides	Chemotherapy Liver Toxic Glues Fillers & Binders Artificial Colorings	Synthetic Hormones Synthetic Chemicals Left-over Animal Parts from Meat Processing Plants
Toxins from Microbes (Parasites): 525,000
Bacteria Yeast Fungus Worms Amoebas Viruses	All of these survive by feeding off of a host organism (you in this case). These harmful organisms consume your vital nutrients and then deposit waste matter (massive amounts of harmful acids & toxins) back into your system.
Toxins from Physical & Emotional Stress: 200,000
Depression Anxiety Fear Stress	Negative emotions cause the body to over-produce stress hormones & other compounds to fight these conditions. This is dangerous because the body can damage itself in the process.
Toxins from Heavy Metals: 130,000
Cookware Deodorant Cosmetics Toothpaste	Food & Water Aluminum Cans Light Bulbs Vaccines	Mercury Dental Fillings Herbal Supplements Household & Auto Paints Chemically-Poisoned Fish
Toxins from Radiation (Causes Cell Damage & Death): 230,000
X-Rays Cellphones Computers Hair Dryers	Microwave Cooking Geopathic Stress Power Lines Irradiated Foods	Household Appliances Fluorescent Lighting Electromagnetic Radiation

Total: 2,100,000 toxins every 24 hours - more than twice what I've proposed as a maximum tolerance!

So basically, your 1 million-toxins-daily body is being overworked in an effort to expel these 2.1 million toxins. Many of the toxins build up in your body and wreck havoc until they are removed. The energy it takes to make this effort is often unsuccessful. Even more important, your body pulls resources from elsewhere to combat these toxins. And this constant drain of your body's valuable resources leaves you weakened and vulnerable to the diseases the toxins can generate, because the job of expelling these toxins simply cannot get done.

Now can you see what's happening inside your body every day?

You begin to get the picture. To further illustrate the point: one packet of synthetic sugar can contain more than ten thousand toxic molecules in its ingredients! These toxins bombard your intestinal lining daily. And if you don't eliminate them, they can pass through the intestinal walls into your bloodstream where they begin the disease development process.

Green living is a matter of eating a healthy organic diet and having a toxin free environment. When you consider how long you could live, don't you want to have your best health? I know I do.

One thing more I want to share with you: I used one million toxins in my example to give a simple calculation. Really, that number is very low. Toxins are everywhere and they're not just going to go away. But there are things that you can do to improve your lifestyle.

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Daily Toxin Intake

Now can you see what's happening inside your body every day?

Go Green!