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sunshine
Joined: 18 Jan 2007 Posts: 2
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Posted: Thu Jan 18, 2007 5:39 pm Post subject: can this be a cleansing juce |
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| Hi I would like to try the cleansing juices and would like info on them ....also I like to know if V8 would work..as one thank you Sunshine |
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Health Dr. 1
Joined: 03 Jun 2005 Posts: 328
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Posted: Fri Jan 19, 2007 12:45 pm Post subject: |
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| V8 and other commercial juices are not the best options for cleansing. These juices are heated and processed so that they can sit for a long period of time on store shelves. This destroys many of the nutrients, enzymes, and other components and renders a more or less “dead” product. The best option is to buy a quality juicer and comprehensive book on juicing. Raw juices need to be consumed in a relatively short period of time. I suggest a book because different combinations of juices are appropriate for different purposes. I would also strongly suggest purchasing organic vegetables since these do not contain harmful residues and are generally found to have higher nutritional content. |
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