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Health Nutrition

 
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Michal



Joined: 02 Oct 2006
Posts: 5
PostPosted: Tue Oct 10, 2006 3:47 am    Post subject: Health Nutrition Reply with quote
Health Nutrition taking in and use of food and other nourishing material by the body. Nutrition is a 3-part process. First, food or drink is consumed. Second, the body breaks down the food or drink into nutrients. Third, the nutrients travel through the bloodstream to different parts of the body where they are used as fuel and for many other purposes. To give the body proper nutrition, a person has to eat and drink enough of the foods that contain key nutrients.
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