It’s true! You really can eat your way to optimum brain power and continue to feed your brain at any age.

The right foods will help you use your brain to the max, and the more you use it, the more you’ll challenge your brain to grow new cells, create new connections, and improve your problem-solving and memory functions.

Before I tell you about the many great foods that will keep your brain performing at its peak, remember — eat organic foods that are fresh and as close to their natural state as possible. Also, drink plenty of pure, clean water, which is 85% of your brain’s weight.

Did you know that water can actually increase your alertness? When you’re feeling sluggish in the afternoon, instead of grabbing a caffeinated, carbonated drink, pour yourself a tall glass of purified water.

Finally, pick foods your great, great grandparents would have eaten, and stay away from so-called modern, highly processed foods that are filled with nasty chemicals. Many foods today are genetically modified. So, they are not as nutritious as organic, natural foods. And even worse, they can be dangerous to your health.

Continue reading: “Foods, Vitamins & Herbs that Boost Your Brain Power”

I have recently been receiving many concerned e-mails and phone calls regarding the effectiveness of detox foot pads. There are recent reports stating that ALL detox foot pads are a scam. I feel it is my duty to share with everyone my thoughts on this.

Why Should I Check Each Product?

These recent reports focus on one of many detox foot pads on the market called Kinoki Detox Foot Pads. As with many nutritional products and healthcare devices; there are good products and generic or bad copies of good products. Take for example Green Tea, Vitamin E, or even Calcium.

• Most green tea comes from China or India and may be contaminated with toxic pesticides, insecticides, arsenic (the number one cancer causing agent) and many other toxins etc.
• Most of the Vitamin E used in supplements is synthetic and is actually toxic to the body.
• And, let’s not forget about all of the calcium products on the market containing calcium carbonate which is nothing more than chalk, which may actually cause a calcium deficiency in the body.

The same is true of the detox foot pads. Before believing everything we hear, you simply can’t afford to generalize from the one to the whole when it comes to your health. Careful evaluation and research should be performed on for each individual product.

Continue reading: “Are All Detox Foot Pads A Scam?”

I feel it is important to let everyone know of a new film which has just been released by Kevin P. Miller.

In his new film, Generation RX, Kevin explores the corruption within the medical establishment and the harmful effects our children are receiving from ADHD drugs, antidepressants & anti-psychotic drugs.

I am positive you will be shocked at the research Kevin has uncovered. It is up to us as adults to make the proper choices for our children’s future and overall wellbeing.

Continue reading: “Generation RX & ADHD Drugs”

As much as we have to look after our own insides, we have to also take care of the insides of our houses, because, if nothing else, that’s where we live, and if we’re to stay healthy, we should live in a clean and healthy environment.

In my “Green Living” cleanse program, I talk about the importance of purifying the air you breathe, water you drink and cleaning up your environment. The tips listed below go beyond the health benefits from a green living environment and focus on quick, easy and cheap things you can do to save money on your electricity bill, as well as help the environment at the same time.

1) Start Recycling

I would like to believe that everybody is recycling by now, but I know it’s not true. Recycling really is an easy thing to do. Save your plastic, aluminum and steel, and put it out by the curb in a separate container once a week or drop it off at the closest recycling facility. The long-term benefits of recycling should be all the motivation you need.

Continue reading: “5 Simple Tips for Going ‘Green’ Inside Your Home”

(click to watch interview)

I would like to thank Debra Duncan and the team over at Great Day Houston, for taking the time to promote natural medicine on mainstream TV.

Yesterday, I was asked to do an interview live on the show for a segment pertaining to detoxification and colon cleansing, as well as talk about my new book, Health Begins in the Colon.

I am so glad that the word is finally getting out about natural medicine and the control over what the media says and broadcasts is slowly crashing down.

People like yourself are coming forward and demanding from the media shows on natural remedies and what they can do to clean up the environment and the media is listening for the first time in years. We can thank Oprah for pushing the limit! The grassroots campaign is finally working and we are all making progress with changing the world by creating a healthier and “GREEN” future for ourselves and children.

Click Here to Watch My
Live Interview On Great Day Houston

If you liked the interview, please e-mail Great Day Houston and let them know you would like to see more about natural health!

Have a Happy and Healthy Day!

Dr. G

It seems as if the makers of vaccinations have no respect for human life - and the same is true for the government agencies that stand behind them in support of their propaganda. I have long been concerned by the way vaccinations are pushed on parents and the amount of vaccines administered these days to the poor children who have no choice in the matter.

With educational systems requiring vaccinations for admittance to schools, parents are feeling as if they are left with no other choice but to vaccinate their children. With the long term and negative effects of vaccinations still not completely understood and the effectiveness of many vaccinations still unproven, putting children at risk with vaccinations strikes me as a selfish and irresponsible tactic to make money. Lately, however, the vaccine pushers have really gone too far.

One of their latest actions really bothers me. It seems that the vaccine pushers are now trying to get pregnant women to get flu vaccinations during their 8th month of pregnancy in order to protect the newborn child from acquiring the flu. This is absolutely preposterous. Not only is this a false presentation of how vaccinations work, it also completely ignores the inherent risks associated with getting vaccinated.

Continue reading: “Are Vaccine Pushers Putting Pregnant Women At Risk?”

Though its name might be a bit misleading, organic hemp milk is a perfectly legal, not to mention healthy, alternative for vegetarians or non vegetarians. Produced from the seeds of the hemp plant, this milk has only begun to be sold in the United States within the past few years.

One concern that people have about organic hemp milk is that it might contain some of the chemical THC (tetrahydrocannabinol), which is found in marijuana. Rest assured that this ingredient is not present or associated with hemp milk.

Another concern is that the hemp seeds must be imported since it’s currently not legal to grow the hemp plant in the US. Some hemp milk producers have to rely on obtaining hemp seeds from farmers in Canada or Europe, where the growth of hemp plants for oil or milk is perfectly legal.

Continue reading: “The Benefits of Organic Hemp Milk”

Many people do not think of their mattresses, sheets, or pillows when they think of items in the home that are frequently responsible for making them sick. In fact, most of us would never think to use the term “toxic bedding” at all. Could the beds that we sleep in every night really be dangerous to our health?

Magnified Photograph of a Dust Mite

While many of us associate paint, household cleaners, and even some personal care products as potential hazards to our health, but we tend to think less of toxins being present in our bedrooms. Toxic bedding, however, is a very real threat to our health and something we should all take action on.

If you or your children suffer from any type of chronic illness or allergies, this article may be of particular interest to you because the intent is to alert you to the health hazards that you may be sleeping on every night.

Continue reading: “Is Your Bed Toxic?”

There’s a reason that people are searching for, buying and growing organic produce. It’s a matter of good health and supporting a clean and GREEN environment. People are finally learning the truth, that genetically modified foods are dangerous.

These genetically modified foods that chemists are “designing” are not tested over any significant length of time. They are introduced into our food supply, in our stores and often time with no disclosure requirements for labeling. Generally, they’re not pulled from the shelves until they have done significant damage to consumers’ health, and usually on a large scale.

Continue reading: “Do You Know What’s In Your Candy?”

It is literally the talk of the town: people from all sides of the topic are discussing the news that Ronald B. Herberman, MD has sent out a memo acknowledging the possible risks of cell phones. If it had been anyone else, this story may not have garnered as much attention, but because he is the director of the University of Pittsburgh Cancer Institute, naturally, he has caused quite a stir. As you know, I have been warning people of these dangers for the last 10 years and finally people are starting to listen.

Dr. Herberman sent a memo to about 3,000 faculty and staff on Wednesday. In it he expressed his growing concern about the dangers of cell phones. He indicated his concern was due to the proliferation of published and unpublished studies pointing to the possibility that cell phones pose a health threat.

While Dr. Herberman acknowledged that the evidence is as yet inconclusive, he felt that enough information was presented to warrant his issuance of a cautionary memo.

Continue reading: “10 Cell Phone Safety Recommendations”