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Homemade Organic Hummus

Cook time: 5 min.
Makes about 2 cups

Ingredients

• 1 (14.5 oz.) can Organic Garbanzo Beans, drained and rinsed
• 2 to 3 Tbsp. tahini
• 3 Tbsp. freshly squeezed organic lemon juice
• 3 cloves organic garlic, minced
• 1 tsp. Himalayan sea salt (to taste)
• 1/2 c. warm purified water
• 1 Tbsp. s Extra Virgin Organic Olive Oil
• Dash of paprika or cayenne pepper
• 12 Organic Kalamata olives, pitted (optional)

Cooking Directions

Place beans, tahini, lemon juice, garlic and salt in a food processor and blend until creamy. Add warm water if hummus seems too dry and/or thick. Spread onto a plate, drizzle with olive oil, sprinkle with paprika or cayenne and garnish with olives. Serve immediately with fresh, or toasted pita bread.

†Global Healing Center firmly believes in practicing an organic lifestyle for restoring or achieving optimal health. Such advice, however, should not be considered medical instruction and you should consult with a qualified physician or dietician before changing your normal habits of consumption. We want you to do what’s best for your body because we care!