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| Your Health is Our #1 Priority | JULY 2006 | Year 7: Issue 7 |
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Newsletter Home > Ginger-Orange Glazed Chicken Wings Ginger-Orange Glazed Chicken WingsPreparation time: 5 min. Ingredients
Cooking DirectionsIn a large plastic, resealable bag, place orange juice concentrate, lemon juice, Hoisin sauce, canola oil, ginger and garlic. Seal and shake to mix. Add chicken wings, seal and shake to coat evenly. Refrigerate overnight, or up to 3 days. Preheat oven to 400°F. Line a large sheet pan with aluminum foil. Spread wings on foil. Bake for 45 minutes, until brown and shiny. Transfer to serving platter and sprinkle with scallions. Per Serving: calories 740, fat 49.6g, calories from fat: 61%, protein 35.7g, cholesterol 325mg, dietary fiber 1.8g Dietary Exchange: milk : 0.0, vegtable : 0.5, fruit : 1.0, bread : 0.0, lean meat : 4.5, fat : 7.2, sugar : 0.8, very lean meat protein : 0.0 Recipe borrowed from www.organic.org |
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