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 Properly Begin a Jogging RoutineJogging is not only one of the best ways to burn fat and lose weight; it also makes your heart and lungs stronger. You can jog almost anywhere and just about any time you want, making it very convenient to do. This is why there are so many people who do it. [ read more ] |
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Are You A Sugarolic?A sugarolic is just as addicted as an alcoholic. You need the stimulation, your drug is the sugar instead of alcohol or cocaine. When you eat sugar you give your brain extra Serotonin, a hormone in your brain which makes you feel good. [ read more ] |
HEALTHY EATS |
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AFFIRMATION |
Add some kick to your taste buds this summer with our Ginger-Orange Glazed Chicken Wings. |
Did you know it only takes 28 days to change a habit or the way you think? Personal affirmations are a great way to do just that. Read this everyday for the next month... I am filled with love, peace and vitality at all hours of the day.. |
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HEAL THE WORLD |
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AROUND THE GLOBE |
...by taking action! Five minutes of your time can make a world of a difference. Stop EPA Approval of Toxic Pesticides: www.organicconsumers.org/epa7.htm. Know What's in Your Food at www.democracyinaction.org |
Submit images that inspire you at organicliving@ghchealth.com.
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Editor-In-Chief: Dr. Edward F Group III, DC, ND, DACBN
Managing Editors: Brandy Helms, RMT and Nida Ali
Published monthly by:
Global Healing Center, Inc.
2040 North Loop West Suite 108
Houston TX 77018
713.476.0016 | 800.476.0016
www.ghchealth.com
Questions or Comments? staff@ghchealth.com