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SOLVING STRESS THROUGH YOGADo you feel stressed all the time? 24 hours in a day not enough? No time to pursue your own personal interests? Co-workers driving you crazy? Don’t worry. Yoga and meditation might have the answer you've been looking for. [ read more ] |
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24 REASONS to do your workout TODAYNeed a little extra motivation to get moving this morning? Here’s a quick list of the ways that today’s workout will boost your mind, body and soul. [ read more ] |
HEALTHY EATS |
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AFFIRMATION |
Add some kick to your taste buds this summer with our Avocado Lime Salsa recipe. |
Did you know it only takes 28 days to change a habit or the way you think? Personal affirmations are a great way to do just that. Read this everyday for the next month... I LOVE AND CARE FOR MY BODY AND IT CARES FOR ME. |
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HEAL THE WORLD |
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AROUND THE GLOBE |
...by taking action! Five minutes of your time can make a world of a difference. Protect internet freedom - visit: www.savetheinternet.com. Join the Food Agenda-2010 at http://www.organicconsumers.org/petition1.htm |
Submit images that inspire you at organicliving@ghchealth.com.
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Editor-In-Chief: Dr. Edward F Group III, DC, ND, DACBN
Managing Editors: Brandy Helms, RMT and Nida Ali
Published monthly by:
Global Healing Center, Inc.
2040 North Loop West Suite 108
Houston TX 77018
713.476.0016 | 800.476.0016
www.ghchealth.com
Questions or Comments? staff@ghchealth.com