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Apple Cider Vinegar may be one of nature's most potent secret weapons against a variety of negative health conditions, diseases, and general ailments. Created through the fermentation of raw apples within wooden barrels, vinegar from apple cider is extremely acidic (with a pH around 2.8) and this may be the key factor of its amazing curative powers.Facts about Organic Apple Cider Vinegar:
- Nearly a hundred different health-promoting substances have been identified in organic Apple Cider Vinegar (ACV).
- Apples are brimming with wonderful nutrients and ACV is arguably the best all-around detoxifier for your body's organs and chemical systems.
- The "mother" is the dark, cloudy substance formed from naturally occurring pectin and apple residue. These particles add density or fiber to the ACV and ensure you receive the most healthful components of the original apples-essential vitamins, minerals, enzymes, and amino acids.
- ACV contains a perfect balance of 19 vital minerals such as calcium, magnesium, potassium, sodium, and iron to name just a few.
- Apple Cider Vinegar speeds up metabolism (especially when taken before meals) and if used in conjunction with a sensible diet and exercise program, it can be a powerful supplement for weight management.
Benefits of ACV:
- Helps Remove Body Toxins
- Helps Promote a Youthful Body
- Helps support a healthy immune system
- Helps Maintain Healthy Skin
- Helps Control Weight
- Improves Digestion and Assimilation
- Soothes Tight and Aching Joints and Sore Muscles from exercise
- Soothes irritated skin
Organic Apple Cider Vinegar Recipes at Home
- Drink to your health. Add just a couple of tablespoons of ACV to 8 ounces of cool purified water and sip on it throughout your morning. You can also add organic honey to your "ACV-ade" as a natural sweetener and to boost its effects for strengthening the immune system and providing energy.
- Fatigue? After long periods with no sleep, you can refresh yourself with an Apple Cider Vinegar massage on the shoulders, nape of the neck, and forehead. This treatment should last no longer than thirty minutes and should be followed by a shower.
**PLEASE NOTE: If consuming Apple Cider Vinegar, exercise caution. The vinegar should be diluted with water to protect the enamel of your teeth from erosion due to acidity. Rinsing your mouth after drinking the ACV provides added protection, but do not brush immediately afterwards. Using a straw may help prevent the vinegar from coating your teeth.
